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Winning Racquetball: Skills, Drills, and Strategies

Winning Racquetball: Skills, Drills, and Strategies

di Ed Turner

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Descrizione

Whether you're a competitive tournament player or a recreational player, Winning Racquetball: Skills, Drills, and Strategies will help you improve your game. The authors - veteran racquetball player and instructor Ed Turner and #9-ranked professional racquetball player Woody Clouse - show you all the shots and strategies for success on the court. Using more than 140 photos and illustrations, the book includes dozens of practical tips and 35 drills for better practice and performance. Inside you'll find valuable information on selecting equipment and facilities; injury prevention and treatment; conditioning to improve strength, power, flexibility, and endurance; common errors and how to correct them; effective game strategies for doubles and tournament play; and mental training and outthinking opponents.

Dettagli del libro

  • Titolo: Winning Racquetball: Skills, Drills, and Strategies
  • Autore: Ed Turner
  • Prefazione di: Egan Inoue
  • Con: Woody Clouse
  • Editore: Human Kinetics Publishers
  • Data di Pubblicazione: October 1995
  • ISBN: 0873227212
  • ISBN-13: 9780873227216
  • Pagine: 00288
  • Reparto: Racquetball

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