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Unhooked: A Holistic Approach to Ending Your Struggle with Food
A Holistic Approach to Ending Your Struggle with Food
- Editore:
MORGAN JAMES PUB
- EAN:
9781630472054
- ISBN:
1630472050
- Pagine:
- 250
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Unhooked: A Holistic Approach to Ending Your Struggle with Food
In "Unhooked", Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful struggle with food, despite trying everything in their power to end the battle. Laura Dawn offers the 6 hooks of overeating, explaining the insatiable American appetite from 6 perspectives: environmental, physiological, behavioral, mental, emotional and spiritual, and provides concrete steps the reader can take to unhook themselves from their struggle with food and find peace, freedom from obsession and lasting happiness.
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