Ultimate Guide To Weight Training For Boxing, 2nd Edition
Maximize Your Athletic Potential In The Boxing Ring!
- Editore:
Price World Enterprises
- EAN:
9781932549461
- ISBN:
1932549463
- Pagine:
- 168
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Ultimate Guide To Weight Training For Boxing, 2nd Edition
This book is a must-have for any competitive boxer looking to accelerate his or her skills. This new edition is complete with year-round workout programs designed specifically for boxing. With new programs, there is no longer a reason to follow a general fitness routine. By doing exercises that target boxing specific muscles, you will be exercising more efficiently as well as optimizing your performance in the ring.
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