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Taekwondo Self-Defense
- Editore:
MEYER & MEYER SPORT
- EAN:
9781841261348
- ISBN:
1841261343
- Pagine:
- 223
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Taekwondo Self-Defense
This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defense independent from competition.This allows not only for a successful promotion test in the domain of self-defense but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defense strategies by using the exercises presented.
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