Running for Women
Your Complete Guide For A Lifetime Of Running
- Editore:
Human Kinetics, Inc.
- EAN:
9781450404679
- ISBN:
1450404677
- Pagine:
- 232
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Running for Women
Running for Women provides comprehensive information on training female runners based on their cardiovascular, hormonal, metabolic, muscular, and anatomical characteristics. Women will learn to maximize workouts around the menstrual cycle and to guard against common injuries, disordered eating, osteoporosis, and menstrual irregularities.
Fuori catalogo - Non ordinabile
€ 14.98
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