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The Low GI Guide to Living Well with Pcos: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index (Lar

The Low GI Guide to Living Well with Pcos: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index (Lar

di Jennie Brand-Miller

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Descrizione

If you've been diagnosed with PCOS or suspect you have it and you're looking for a way to manage your condition, you've come to the right place. In Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS - insulin resistance - and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms. With diabetes cases on the rise, scientific evidence of the health benefits of a low-GI diet increasing, and new research on treating PCOS emerging, the time is right for a new edition. Filled with indispensable advice on switching to the low-GI diet, as well as thirty delicious recipes, Living Well with PCOS will help you beat your symptoms and regain control of your life.

Dettagli del libro

  • Titolo: The Low GI Guide to Living Well with Pcos: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index (Lar
  • Autore: Jennie Brand-Miller
  • Editore: ReadHowYouWant
  • Data di Pubblicazione: April 2011
  • ISBN: 1459617282
  • ISBN-13: 9781459617285
  • Pagine: 00430
  • Reparto: Diet & Nutrition - Diets

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