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Low-Calorie Dieting For Dummies
- Editore:
John Wiley & Sons
- Collana:
- For Dummies
- EAN:
9780764599057
- ISBN:
0764599054
- Pagine:
- 388
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Low-Calorie Dieting For Dummies
Everyone who has been on and off the diet roller coaster knows that in order to lose weight, you must eat foods that contain fewer calories. The trick, however, is finding a way to stay motivated and eat less without getting bored or hungry or feeling deprived.
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