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Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics to Gain Confidence & Stay Safe

Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics to Gain Confidence & Stay Safe

di Chris Wright-Martell

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Descrizione

The statistics are scary: One out of every four women will be sexually assaulted in her lifetime, and one out of every eight will be raped. But with "Knack Self-Defense for Women," the female gender no longer has to be so scared. This book will show women the right moves, defense strategies, and every day steps to take charge of their personal security. With step-by-step full-color photography and detailed instructions on each move, women can get a soup-to-nuts lesson on self-defense.

Dettagli del libro

  • Titolo: Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics to Gain Confidence & Stay Safe
  • Autore: Chris Wright-Martell
  • Fotografo: Kristen Jensen
  • Editore: Knack
  • Data di Pubblicazione: August 2011
  • ISBN: 1599219565
  • ISBN-13: 9781599219561
  • Pagine: 00243
  • Reparto: Martial Arts & Self-Defense

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