Gymnastics: How to Create Champions

This book answers in detail the many unanswered questions relating to high performance. Written by the world's leading coach and his scientific advisor it explains in detail the essential components for planning and preparation for high level results. The book will be invaluable to coaches at all levels, to university departments of sports theory and science and to those dedicated and committed individuals who really want to increase their knowledge of gymnastics at the highest level. The author has produced more Olympic, World and European Gold medallists than any other coach in any Olympic sport (539 medals of which 209 are gold--49 Olympic Champions, 91 World Champions and 69 European Champions). The book shows in detail how he and his team achieved these remarkable results. It explains clearly his philosophy and the training methods he used. It is one of the most valuable works in sports coaching that has been written in the last decade.