Good Food for Life: Planning, Preparing, and Sharing

How to transform your relationship with food-and others Food can be one of the greatest blessings in life, and good food makes a life rich with what matters most. Take a journey with renowned nutritionist Maggie Davis, and discover how to change your relationship with food-and, in the process, transform your relationships with others. You can eat to merely survive or you can eat to thrive and live a wholesome life, nourishing heart and soul as well. Maggie's book is designed to help you find simple ways to prepare, eat, and share good food for your whole life, one day at a time. Good Food for Life is more than menus and recipes to plan your daily intake at a particular calorie level. It is an entirely fresh approach to your relationship with food, from selecting and preparing to eating, sharing and presentation. With this innovative approach, you will look at food, your table, and yourself, differently!