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| Health & fitness eBook Inglesi |
In The Mindfulness Solution to Pain, the authors modify Jon Kabat-Zinn's original mindfulness based stress reduction (MBSR) program to... You're already an expert on your thyroid symptoms. Why not become an expert on solutions? Although your doctor is an invaluable resource,...
When you're facing cancer treatment, it's easy to feel overwhelmed and alone. Between the hospital or clinic environment and the medical... No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your...
Every issue is a health issue; everything we think, feel, and do impacts our state of well-being in ways not yet fully understood by... If you have genital herpes, you're not alone. Millions of people lead healthy, sexually active lives with herpes. Although herpes...
Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive... CAUTION: Milk Can Be Harmful to Your Health! The frightening new medical facts about the world's most over-rated nutrient. If you drink...
A classic manual the learner and the practitioner will find enlightening. Its comprehensive coverage of the physiological effects of... This completely updated edition with new illustrations adds new tips and anecdotes that could only be told by two women with over fifteen...
The secret is out: Women watch porn. A recent study by Glamour magazine found that 87 percent of women ages 25 to 39 enjoy porn as part... Bestselling author Violet Blue shows smart girls everywhere how to enjoy mind-blowing G-spot orgasms – with or without a...
Revised and updated throughout, including all-new chapters specifically for beginners and for women giving anal pleasure to men, The... The Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood: from...
Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life... The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic...
Hop on the express train to sexual enlightenment with sex educator and self-avowed whore Dr. Carol Queen. Whether writing about the joys... A groundbreaking work that fuses ancient Eastern teaching with modern scientific evidence to describe the existence of nonlocal mind and...
This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga - adapted to the... Aromatherapy offers a scientifically proven array of natural remedies to heal the physical and mental health of your child using Earth's...
A meditation book promoting daily awareness as a path of healthy eating. Combining scientific fact and traditional food practices, the author encourages readers to reexamine their approach to food utilizing the...
This introduction to homeopathy covers frequently asked questions about this natural approach to healing and offers many of its safe,... Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga...
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