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Eat This, Not That!: The No-Diet Weight Loss Solution
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DescrizioneWith an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape. Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, "Eat This, Not That! 2012" reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat--and gives readers the information they need to fight back. Packed with cool tips, industry secrets, and essential nutrition knowledge, "Eat This, Not That! 2012" is a must-have for anyone who cares about what they eat--and how they look.
Dettagli del libro
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Titolo:
Eat This, Not That!: The No-Diet Weight Loss Solution
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Autore:
David Zinczenko
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Con:
Matt Goulding
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Editore:
Rodale Press
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Data di Pubblicazione:
September 2011
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ISBN:
1609610652
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ISBN-13:
9781609610654
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Pagine:
00326
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Reparto:
Weight Loss
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