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Easy Pilates for Pregnancy: Any Stage, Any Place, Any Time

Easy Pilates for Pregnancy: Any Stage, Any Place, Any Time

di Meg Walker

  • Prezzo: € 9.97
  • Nostro prezzo: € 8.47
  • Risparmi: € 1.50 (15%)
Spedizione gratuita  Promozione: sopra i 19 euro la spedizione è gratuita! (Leggi i dettagli)
Normalmente disponibile in 6/7 giorni lavorativi
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Spedizione gratuita sopra i 19€

Descrizione

During and after pregnancy its vital to stay fit and healthy, and theres no better way of doing this safely and effectively than through Pilates. Easy Pilates for Pregnancy presents a range of exercise sequences to suit all stages of pregnancy, so you can be sure youre doing the right exercises at the right time. Discover how Pilates can help alleviate those aches and pains so common in pregnancy, and how it can even help promote an easier, shorter labor! There are postnatal routines, too, for getting back into shape after baby arrives. Perfect for helping busy moms-to-be prepare for the big day and beyond, Easy Pilates for Pregnancy has it covered.

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