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The Complete Idiot's Guide to Swimming

The Complete Idiot's Guide to Swimming

di Mike Bottom, Nathan Jendrick

  • Prezzo: € 14.68
  • Nostro prezzo: € 12.48
  • Risparmi: € 2.20 (15%)
Spedizione gratuita  Promozione: sopra i 19 euro la spedizione è gratuita! (Leggi i dettagli)
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Descrizione

Dive in! The water's fine.
Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, "The Complete Idiot's Guide(r) to Swimming, " has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.
? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick
? Features beautiful underwater and above-water photographs
? Information on programs and exercise drills for fitness and competition

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