The Complete Book of Nutritional Healing: The Top 100 Medicinal Foods and Supplements and the Diseases They Treat

"Which foods offer me the most nutritional value and taste good at the same time? What's the best way to get the vitamins and minerals I need? Which foods can help me treat my medical condition? How much impact can a good diet have on my health?"

Learn the facts--and discover the top-100 medicinal foods and supplements"--"with The Complete Book of Nutritional Healing

- A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them

- Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being

- The latest information on vitamins, minerals, phytonutrients, and more--with suggestions for safe, effective usage

- The best food sources and dietary supplements for you and your family

- Includes delicious, easy-to-follow recipes!

- An overview of American diet and nutritional issues today (including a comprehensive resources list)

- And more.

EATING HEALTHFULLY HAS NEVER BEEN EASIER!