Companion to the Triathlete's Training Bible

di Joe Friel

Prezzo: € 8.39
Nostro prezzo: € 7.13
Risparmi: € 1.26 (15%)

Promozione: sopra i 19 euro la spedizione è gratuita! (Leggi i dettagli)

Normalmente disponibile in 4/5 giorni lavorativi

Spedizione gratuita sopra i 19€

Descrizione

For triathletes consumed with the time commitment of multi-sport strength training, this companion volume to Joe Friel's trusted guide offers a straightforward presentation of the latest developments in triathlon training. Readers learn how to attain faster times through improved economy; use smart nutrition for quicker recoveries; apply speed and power work earlier in training; and evaluate and incorporate new training technologies into current workout regimens. With this scientifically based new information, athletes can better meet or even exceed their performance goals.

Dettagli del libro

Titolo: Companion to the Triathlete's Training Bible
Autore: Joe Friel
Editore: VeloPress
Edizione: 2
Data di Pubblicazione: May 2009
ISBN: 1934030341
ISBN-13: 9781934030349
Pagine: 00116
Reparto: Triathlon

Acquistali insieme:

Gli utenti che comprano Companion to the Triathlete's Training Bible acquistano anche Slow economy. Rinascere con saggezza di Federico Rampini € 14.45