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| Using the art of laughter, yoga and meditation one can become healthy, innovative and fit - emotionally, physically and mentally. Weaving together personal experience, philosophy, and practical techniques, yoga pioneer Birch reveals her comprehensive boomer yoga...
Patanjali's Yoga Sutras is the fundamental sourcebook for yoga and meditation. It is a must-read for the student, as well as the teacher, on... Patanjali's Yoga Sutras is the fundamental sourcebook for yoga and meditation. It is a must-read for the student, as well as the teacher, on...
Pappas inspires readers to do yoga by using an ordinary wall to learn and practice. This text includes postures for all levels with hundreds... This beautiful handbook teaches you specific yoga poses and meditation to enhance your fertility. It is filled with inspiring messages,...
MY YOGA ROUTINE is a complete yoga workout in the Kvipalu style, consisting of warm-ups, ten postures, and resting positions, explained and... This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an...
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