|
| € 18.57 € 15.78 "Swimming Anatomy" provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains... € 21.20 € 18.02 Develop more powerful strokes and quicker turns with "Complete Conditioning for Swimming." The training programs detailed in the book use...
€ 45.63 € 38.79 Swim faster and stronger with "Swimming Fastest," the ultimate swimming guide for stroke technique and training methods for competitive... € 15.08 € 12.82 Swimming is fast becoming the exercise sport of choice--and interest in it is sure to grow during the 1996 Summer Olympics. This book brings...
€ 14.26 € 12.12 Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by... € 16.33 € 13.88 "Developing Swimmers" is the only book of its kind to offer a comprehensive, long-term plan for recognizing and nurturing swimming talent....
€ 16.44 € 13.97 Nearly 19 million people swim regularly, reflecting a 13 percent increase in participation since 2000. Yet, sometimes swimming can seem like... € 15.40 € 13.09 Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet...
€ 17.50 € 14.87 This book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is... € 14.46 € 12.29 This is the third book in the series. It contains 75 advanced level workouts that focus on speed and yardage, with specific workouts for...
€ 14.21 € 12.08 The first book in a series, called "Technique Swim Workouts" contains 75 workouts that focus on improving general swimming efficiency, with... € 17.02 € 14.47 "Mastering Swimming "delivers a targeted approach for improving your strokes, developing workout programs, and training for success. Whether...
€ 17.34 € 14.74 Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast,... € 23.54 € 20.01 Bill Sweetenham and John Atkinson cover these coaches' proven plans for improving stroke and performance in the backstroke, butterfly,...
€ 13.12 This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun... € 14.43 € 12.27 This book is packed with dozens of ready to use swim workouts designed to provide swimmers with technique work, conditioning and challenge.
€ 15.06 Swimmers of all ages and abilities will find this illustrated guide a key reference to the art and technique of the sport. Acclaimed Masters... € 28.62 It is widely recognized that out-of-pool conditioning is a vitally important part of the preparation for competitive swimming. This...
€ 16.71 Water enables people to do many things they cannot to any other way. This book introduces an integrated swimming blueprint for beginners,... € 14.75 Masters Swimming - A Manual lets every reader discover the many faces of masters swimming, from fitness swimmer to retired champion. Besides...
|
|
Carrello
![Complete Conditioning for Swimming [With DVD]](http://img2.libreriauniversitaria.it/BUS/100/242/9780736072427.jpg "Complete Conditioning for Swimming [With DVD]")
