|
| "Swimming Anatomy" provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains... Develop more powerful strokes and quicker turns with "Complete Conditioning for Swimming." The training programs detailed in the book use...
Swim faster and stronger with "Swimming Fastest," the ultimate swimming guide for stroke technique and training methods for competitive... Swimming is fast becoming the exercise sport of choice--and interest in it is sure to grow during the 1996 Summer Olympics. This book brings...
Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by... Nearly 19 million people swim regularly, reflecting a 13 percent increase in participation since 2000. Yet, sometimes swimming can seem like...
"Developing Swimmers" is the only book of its kind to offer a comprehensive, long-term plan for recognizing and nurturing swimming talent.... The first book in a series, called "Technique Swim Workouts" contains 75 workouts that focus on improving general swimming efficiency, with...
This is the third book in the series. It contains 75 advanced level workouts that focus on speed and yardage, with specific workouts for... This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun...
The complete coaching & swimming guide from an all-time great! Bill Sweetenham and John Atkinson cover these coaches' proven plans for improving stroke and performance in the backstroke, butterfly,...
Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast,... "Mastering Swimming "delivers a targeted approach for improving your strokes, developing workout programs, and training for success. Whether...
Four-time Olympian, gold medalist, and triathlon world champion Taormina reveals the swimming technique used by her peers, the world's... Strokes of genius for swimmers and their coaches
This book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is... Written by two former coaches for the U.S. National Swim Team, "Workouts in a Binder for Swimmers, Triathletes, and Coaches" extends beyond...
Masters Swimming - A Manual lets every reader discover the many faces of masters swimming, from fitness swimmer to retired champion. Besides... This book is packed with dozens of ready to use swim workouts designed to provide swimmers with technique work, conditioning and challenge.
|
Top Libri Inglesi |
1. | 2. | 3. | 4. | 5. | 6. | 7. | 8. | 9. | 10. |
|
|
Carrello
![Complete Conditioning for Swimming [With DVD]](http://img2.libreriauniversitaria.it/BUS/100/242/9780736072427.jpg "Complete Conditioning for Swimming [With DVD]")
![English Grammar in Use with Answers: A Self-Study Reference and Practice Book for Intermediate Learners of English [With CDROM]](http://img4.libreriauniversitaria.it/BUS/100/939/9780521189392.jpg "English Grammar in Use with Answers: A Self-Study Reference and Practice Book for Intermediate Learners of English [With CDROM]")
![The Rhythm Bible [With CD]](http://img4.libreriauniversitaria.it/BUS/100/677/9780739026779.jpg "The Rhythm Bible [With CD]")
