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| Don't get stressed out, get the stress out. Bestselling author George's book is a chunky, charmingly illustrated volume packed with quick... Dr. Budd presents the principles of this powerful, scientifically validated program, which weaves together ancient and modern insights into...
Bringing together twenty-nine noted experts in various therapeutic and stress management fields, it details the history, conditions for use,...
These volumes will help social workers, counselors, psychiatrists, psychologists, medical doctors, health professionals, researchers, and... The application of Toggling is the recognition that emotions are intimately connected with all symptoms, and are also a field of energy that...
Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that... Welcome to the Quiet Place Where Worries Dissipate... Where Healing Begins... The warm narration of Your Present: A Half-Hour of Peace...
Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on more than 100,000... This ground breaking work goes beyond the books that tell you how to simplify your life. This book reveals what has happened in the lives of...
Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management... Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four...
Indigo Teen Dreams allows teenagers to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore... "Why Make Yourself Crazy?" answers the need of those today who are seeking a simpler, saner, more meaningful existence. It contains 100...
Quoting new breakthroughs in stress research, this new work takes readers into an unbelievable journey by showing what stress really is,... Jaffe examines the causes of stress and how thoughts, perceptions, and learned experiences contribute to disease and illness. Stress cannot...
This unique workbook contains practical, biblical tools for attaining spiritual, emotional, physical, and interpersonal balance. It is...
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