|
| € 11.20 The Meditation and Autogenics audio program of basic meditation techniques is designed to help you achieve total relaxation in only a few... € 11.26 Stress can be reduced with an enormously powerful force-the imagination. This voice-guided program will guide you to use the power of your...
€ 12.69 € 10.79 Children are sure to love experiencing belly breathing with playful sea otters and a sea child. This effective, self-calming technique also... € 21.33 Creative Humor at Work: Living the Humor Perspective describes benefits and blocks to using humor and identifies areas where this has been...
€ 99.85
€ 12.52 Simple, powerful strategies to feel healthier, happier, and more balanced at home and at work A recent Gallup poll showed that 80 percent of...
€ 19.61 Collins describes the stressful issues, situations, and activities that are reducing the life expectancy of African American women, and... € 113.72 This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an...
€ 19.28 In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who... € 13.07 Dr. Potter shows how to take charge of worry and the fear and panic it engenders. She provides 21 simple techniques for turning destructive...
€ 5.04 € 4.28 Discover the freedom to rise above chronic stress We live in a fast-paced world that can take its toll on mind, body, and spirit. In How to... € 16.80 € 14.28 A strategy-filled handbook to understand, manage, and conquer your own stress.
€ 12.19 Stress: it's everywhere. There is virtually no aspect of modern life that doesn't stress us out. And there is no where to hide: from... € 9.03 All of us have suffered the five basic emotions explained by Chinese: anger, fair, anxiety, sadness and anguish. If we learn how to deal...
€ 12.65 € 10.75 In "Women and Stress," Jean Lush and Pam Vredevelt show women how to deal with stress in healthy, productive ways using practical, tried and... € 26.81 This book provides a new perspective to the theories of stress and coping. A holistic treatment related to stress and coping through Indian...
€ 5.79 Modern life is full of stresses and strains and makes ever greater demands on our physical and mental well-being. More than ever, we need... € 19.41 € 16.50 Originally published in 1980, "The Relaxation and Stress Reduction Workbook" has become an indispensable resource for effective and...
|
|
Carrello
![De-Stress Your Life in 7 Easy Steps [With CD]](http://img4.libreriauniversitaria.it/BUS/100/608/9780752886084.jpg "De-Stress Your Life in 7 Easy Steps [With CD]")
