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| € 8.57 € 7.28 Based on years of experience, author, speaker and renowned stress management expert Brian Luke Seaward wrote The Art of Calm, a compendium... € 12.21 Here are practical solutions to help transform stress's adverse effects into pleasant stimulation. A variety of techniques -- aromatherapy,...
€ 35.37 With this in mind, Stress Reduction for Caregivers addresses the issue of how to help caregivers manage and reduce their stress level. The... € 18.88 Schlossberg's work represents an important and enormously helpful alternative to old-fashioned 'stage theories.'--Carol Tavris, Ph.D.
€ 10.01 From the coauthor of "Slowing Down to the Speed of Life" come stories and advice to help readers seeking to avoid burnout. € 9.68 A companion to the audio program "Stress Reduction and Creative Meditations", this audiobook guides listeners toward a more fulfilling, less...
€ 4.85 Effective alternatives to dangerous drugs. € 99.05 For those individuals who endure the symptoms of stress in their daily lives, this book serves as an essential tool of diagnosis and...
€ 76.93 These volumes will help social workers, counselors, psychiatrists, psychologists, medical doctors, health professionals, researchers, and... € 13.99 For the millions of people who tried time-management techniques, simplified their lives, nurtured their bodies and their souls, and still...
€ 14.20 € 12.07 Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can... € 17.66 € 15.01 Dr. John Harvey, a noted psychologist, has drawn on years of experience treating patients worn out by stress to organize a selection of...
€ 12.55 € 10.67 As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others,... € 11.24 € 9.55 For the millions who have read "Don't Sweat the Small Stuff", this inspiring new workbook has been designed to help put the book's...
€ 120.79 Current theory . . . real cases . . .and now, this empirically-based best-seller offers even more. No other introduction to stress and... € 14.19 € 12.06 The Art of Doing NothingSimple Ways to Make Time for Yourself A culture of overachievers, we make things happen--and happen fast. While...
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![Total Relaxation: Healing Practices for Body, Mind & Spirit [With CDROM]](http://img3.libreriauniversitaria.it/BUS/100/224/9781568362243.jpg "Total Relaxation: Healing Practices for Body, Mind & Spirit [With CDROM]")
