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| € 14.58 € 12.39 This book offers a step-by-step program that starts with setting up your training each week. Jeff will show you how to select a realistic... € 15.99 € 13.59 The author's description of a systematic, detailed training program for beginners and top-runners his based on a clear defined conception of...
€ 14.47 € 12.30 Olympian Jeff Galloway offers an easy and time efficient system to train for, and then enter, a 5K and 10K race. His training has been used... € 14.27 € 12.13 Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's magic mile is...
€ 22.99 € 19.54 In 1983, John Ball was almost at a midpoint in his life-a time to assess the first half before he carried on with the second. It was then... € 14.53 € 12.35 For every runner who has never had a mentor or a coach, "The Little Red Book of Running" is the next best thing.
€ 18.90 € 16.06 Barefoot running involves more than simply taking off one's shoes and hitting the track. "The Complete Book of Barefoot Running" teaches... € 20.57 € 17.48 Spinning colorful yarns of his running and racing adventures on six continents--from competing in the Raid Gauloise to coaching his kid's...
€ 12.60 € 10.71 The first practical guide to running races longer than 26.2 miles. € 24.20 € 20.57 "Swim Workouts for Triathletes, 2nd Ed. "will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the...
€ 14.57 € 12.38 Designed to fit busy lifestyles, this edition is packed with quick tips, pearls of running wisdom, sample training schedules and nutrition... € 19.79 Previous ed. published as: Running. 2008.
€ 14.30 € 12.15 Jeff Galloway, an US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and... € 15.92 € 13.53 Discover the life story of the wonder runner, Haile Gebrelassie, from his childhood onwards; relive his two Olympic 10K victories as well as...
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Top Libri Inglesi |
1. € 36.19 € 34.38 | 2. € 30.42 € 25.86 | 3. € 34.93 € 29.69 | 4. € 31.10 € 26.43 | 5. € 19.20 | 6. € 21.74 | 7. € 13.31 € 11.98 | 8. € 18.60 € 15.81 | 9. € 22.00 € 18.70 | 10. € 10.93 € 9.29 |
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