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| € 16.82 € 14.30 Over 20 million Americans run recreationally, but doing it right is more than a matter of buying an expensive pair of shoes and heading for... € 10.64 € 9.04 The stories in this collection have one thing in common: they capture the inspirational heart of the women's running boom.
€ 12.44 Track your progress, maximize results, and create a healthier lifestyleThis popular runner's diary has been completely updated with fresh... € 16.83 € 14.31 This effort-based training guide includes eight customizable workouts based on the athlete's capacity to perform. It's suitable for...
€ 15.61 € 13.27 You don't have to wonder what to do each day. This book will organize your running life, telling you how to run (with other optional... € 14.28 € 12.14 Comprehensive and up-to-date, this running-specific training guide contains descriptions and photographs of the most effective weight...
€ 9.87 Presented in an easy-to-read format, Marathon Training Tips is packed with valuable training advice for beginner marathoners and experienced... € 15.84 We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem...
€ 18.55 Delightful trivia quiz for the running-obsessed, beginner to expert. € 24.56 "Nutrition for Marathon Running" describes how the "running body" works and explains why performance in a marathon is so highly influenced...
€ 21.04
€ 13.63 A state-of-the-science resource for runners with the latest information of training, nutrition, injury prevention, and gear and gadgets that...
€ 16.61 Spanning three continents and defying the odds, three runners' collective quest to run the four-minute mile captivates the world and steals... € 12.33 € 10.48 Personal stories about adventure racing, a fast-growing sport combining running, cycling, paddling, climbing and more.
€ 15.40 For runners and walkers who want to improve, Running-Testing Yourself offers programs and practical tips to go farther and faster, while... € 19.19 € 16.31 Recognizing that newcomers to a sport need all the help they can get, "Runner's World" now devotes an entire book to guiding the beginning...
€ 17.87 This Book explains how to Improve general physical and mental fitness with major emphasis on mental training, nutrition, physiology,... € 16.13 € 13.71 At the core of this popular guide is "the program" -- a 13-week walk/run plan designed to turn anyone into a runner, without injury....
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Carrello
€ 12.53 € 10.65
€ 12.54 € 10.66
€ 91.45
€ 11.38
€ 22.39 € 19.03
€ 158.09