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| € 15.51 The first book of its kind to incorporate sexual and physical fitness into a comprehensive program. It offers the reader many proven methods... € 17.72 Written by some of the most knowledgeable fitness specialists, medical doctors and physiologists around, this guide covers anything and...
€ 10.87 With photographic sequences of every movement, this book offers Joseph Pilates's original exercises exclusively. The workbook illustrates... € 20.52 € 17.44 Pilates is probably the most sophisticated and sought after form of exercise today. Since the 1920's it has been used to strengthen and...
€ 13.43 € 11.42 Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together... € 14.21 The Maffetone Method Will Show You How Simple It Can Be To Feel Good Again Here's what people have said about Philip Maffetone's approach to...
€ 25.32 € 21.52 The founder and executive editor of "Muscle Media"--one of the nation's fastest growing strength-training magazines--presents a 12-week... € 19.41 Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of...
€ 16.78 € 14.26 Jou Tsung Hwa witnesses to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the spirit in a thorough study of... € 13.82 € 11.75 A rising star in the fitness world offers a unique, proven 28-day weight-lossprogram for a slimmer, fitter, pain-free body.
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€ 15.93 € 13.54
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