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| Celebrity fitness trainer Powell, from ABC's "Extreme Makeover: Weight Loss Edition", presents inspiration, guidance, exercises, nutrition... As used by Hollywood's biggest celebrities, fat-burning and body-building tips are revealed by the "Personal Trainer to the Stars" ("Library...
Don't settle for a diet that's mainly beige or white! Add some color to your diet and enjoy a level of health and energy you never dreamed... Exploring the controversial science of diet and health, "Good Calories, Bad Calories" is a tour de force of scientific investigation certain...
"Change your workout, change your life"In "Slow Burn, " endurance master Stu Mittleman delivers a program for creating energy and increasing... In "Potatoes Not Prozac," Dr. DesMaisons gives readers the tools to overcome sugar dependency, with self-tests to determine ones sugar...
Every day, more people are shifting towards a plant-based diet without meat, eggs, and dairy products due to concerns about their health,... "A nutrition-based PCOS book that uses diet and exercise to manage the female hormonal disorder"--Provided by publisher.
Dr. Walker explains how the lack or deficiency of certain elements from our customary diet, such as vital organic minerals and salts, and... "The pH Miracle" explains a revolutionary and proven diet program that empowers readers to take control of their own health by measuring the...
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA... From bestselling author Somers comes the eagerly awaited follow-up to her "New York Times" bestsellers "Ageless" and "The Sexy Years": a...
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around... "The Lupus Recovery Diet" is a compilation of stories of people who've overcome autoimmune diseases such as lupus, rheumatoid arthritis and...
It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for... In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also...
Groundbreaking and controversial, "The CR Way" shows how a significant reduction of calorie intake leads to an amazing array of health... From bestselling author Somers comes the eagerly awaited follow-up to her "New York Times" bestsellers "Ageless" and "The Sexy Years": a...
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