Reparti Libri Inglesi

Bodybuilding & Weight Training

Advanced Stick Fighting
di Masaaki Hatsumi - Kodansha International
€ 29.77 € 25.30
Masaaki Hatsumi is the definitive book on stick fighting by the author of Kodansha's best-selling Stick Fighting and The Way of the Ninja....
The New High Intensity Training: The Best Muscle-Building System You've Never Tried
di Ellington Darden - Rodale Press
€ 19.14 € 16.27

The Way of the Ninja: Secret Techniques
di Masaaki Hatsumi - Kodansha USA
€ 29.79 € 25.32
Discussing the philosophy of Ninjutsu, including apparel, weaponry, and training techniques, this is the definitive book on the subject from...
Kelso's Shrug Book
di Paul Kelso - Hats Off Books
€ 12.34 € 10.49
For powerlifters, weightlifters, and bodybuilders, this training book expands the shrug principle with dozens of variations that improve...

Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, PB
di Bellomo David, Dave Bellomo, David Bellomo - McGraw-Hill
€ 16.73
Improve performance in any sport with Russia's most guarded training secret For elite sports training, nothing compares to the impact that...
The New Rules of Lifting: Six Basic Moves for Maximum Muscle
di Lou Schuler, Alwyn Cosgrove - Avery Publishing Group
€ 15.68 € 13.33
Strength training 101 for anyone new to working out with weights as well as longtime exercisers still searching for the right formula, this...

Stronger Arms & Upper Body
di Jim Stoppani, Joe Wuebben - Human Kinetics Publishers
€ 16.45 € 13.98
Two of the most trusted and respected figures from the world's largest bodybuilding periodical, "Muscle & Fitness," have come together to...
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Iron Shirt Chi Kung
di Mantak Chia - Destiny Books
€ 14.62 € 12.43
MARTIAL ARTS / HEALTHLong before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand...
Dumbbell Training for Strength and Fitness
di Matt Brzycki, Fred Fornicola - Blue River Press
€ 12.36 € 10.51
Dumbbell Training for Strength and Fitness is not your conventional "how-to" book that you'd usually find in any bookstore or Internet site....

Japanese Sword Fighting: Secrets of the Samurai
di Masaaki Hatsumi - Kodansha International
€ 29.94 € 25.45
In "Japanese Sword Fighting," world-renowned ninja grandmaster and bestselling author Hatsumi reflects on the hidden essence of this revered...
Weight Training for Dummies
di Liz Neporent, Suzanne Schlosberg, Shirley J. Archer - For Dummies
€ 18.94 € 16.10
Now featuring new quickie, core, and other specialized workouts Fight flab, build strength, increase flexibility, and sculpt your body! No...

Anabolic Steroids and Making Them
di Professor Frank - Trafford Publishing
€ 16.65
You can't buy them (legally) so why not make them yourself? A comprehensive guide to making all the anabolic steroids you'll ever need...
Muscle Mechanics
di Everett Aaberg - Human Kinetics Publishers
€ 19.32 € 16.42
This guide describes 65 of the most effective exercises for strength, definition, and muscle size. Full-color anatomical illustrations show...